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    General Fitness

    The aim of the General Fitness is to improve your level of fitness by developing your balance, co-ordination, flexibility, strength and endurance. A regular workout and healthy diet can improve general appearance markers of good health such as muscle tone etc..

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    Fat Loss

    Weight loss and Fat loss aren't the same thing. Fat. So easy to find, so hard to get rid of. It's like our bodies cling onto it just to spite us. We can restrict our caloric intake, and it still won't go away. We are here to have you to get rid of your Fat Loss.

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    Muscle Gain

    Are you skinny & lean? Want to be like those six packers with nice shoulders and arms. Get the lean mean look, without looking huge through our scientifically designed program and with our well experienced Fitness Instructors.

Welcome to Ateliers Fitness

The meaning of Fitness

Welcome to our Ateliers Fitness, Ateliers Fitness is one of the citys leading health and fitness companies. From a single gym opening in Velachery in Chennai, today we operate a high growth business with over 6 gyms in chennai and have 10000+ members. Our purpose is clear: We are Fitness Leaders who inspire people to go further in life. Across the city we align members of staff under this purpose, working to bring health and fitness into more people’s lives.
Ateliers Fitness is one of the citys leading health and fitness companies. From a single gym opening in Velachery in Chennai, today we operate a high growth business with over 6 gyms in chennai and have 10000+ members. Our purpose is clear: We are Fitness Leaders who inspire people to go further in life. Across the city we align members of staff under this purpose, working to bring health and fitness into more people’s lives.
We believe people motivate people, not machines, and in building our new brand from the inside out.

Aerobics


Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. It is usually performed to music and may be practised in an group setting led by an instructor.

Six Pack Abs for Men


We all have six-pack abs, Six-packs aren't created by doing ab exercises, they already exist. The reason most of us can't see our abs is because they're covered by a layer of fat. The only way to see your six-pack is to reduce your body fat.

Flat Abs for Ladies


Fortunately, with expert help, we have come up with the ultimate tummy-flattening plan. Not only is it super effective, but it's likely loads easier than the agonizing ab workouts you have been puttting yourself through.

Personal Training


A Personal Trainer is a fitness professional involved in exercise prescription and instruction. They motivate you by setting goals and providing feedback and accountability to you. Trainers also measure your strengths and weakness with fitness assessments.